The Benefits Of Drinking Water – Safest Headache Reliever

Throughout the day, we are constantly losing water from our bodies due strenuous activities, warm weather, & other factors. Our bodies are made up of roughly 60% water, so majority of our systems is affected when we do not get proper water intake.

Drinking enough water maintains the body’s fluid balance, helping with the distribution of nutrients, regulation of body temperature, digestion of food, and more. For this reason, medical professionals suggest drinking at least 8 glasses of water a day. Aside from being one of our basic needs, the benefits of proper hydration are endless.

Brain booster. Our brains are made up of around 80% water so it is vital to stay hydrated in order to stay alert, manage stress levels, and help us focus better. A study in London suggests that students who bring water into exam rooms get better grades, suggesting that it promotes clearer thinking.

Keeps things flowing. Water not only aids food move through your digestive system, it also keeps your intestines smooth and flexible, preventing constipation. It also helps reduce the risk of kidney stones by diluting salts, minerals, and other wastes.

Proper distillation of drinking water safely removes all contaminants, making it a top drink of choice. Moms all over the country are keeping their families healthy and safely hydrated with Absolute Pure Distilled Drinking Water. Ensuring that their families get only the best, they choose the only local brand with an international certification from the National Sanitation Foundation (NSF). Located in Michigan, USA, NSF is an independent organization recognized by the World Health Organization (WHO) that is accredited to test, audit, and certify products and systems meeting safety and health standards. With NSF’s vote of confidence, moms and their families can say cheers to good health with every glass of Absolute.